Counselling at The Calm Place
Our Therapy Team
With a team of 30+ therapists, we’re confident we can connect you with someone who truly fits your needs.
Whether you’re navigating complex trauma, exploring childhood experiences, embracing neurodiversity, working through relational or parenting challenges, or expressing creative parts of yourself through art therapy, we’re here to support you.
At The Calm Place, we believe it’s not about what’s “wrong” with you — it’s about what happened to you. Our experiences shape who we become and influence the needs we carry, both individually and in our relationships.
You’re welcome to explore each therapist’s bio to find someone who resonates with you. If you’re unsure where to start, simply email us at begin@calmplace.ca and we’ll guide you.
Our Therapy Approaches
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Brainspotting
- Internal Family Systems (IFS)
- Group Therapy & Series
- Eye-Movement Desensitization and Reprocessing Therapy (EMDR)
- Deep Brain Reorienting (DBR)
- Exposure & Response Prevention (ERP)
- Dialectical Behaviour Therapy (DBT)
- Brief Focused Therapy
- Narrative Therapy
- Cognitive Processing Therapy (CPT)
- Emotion Focused Therapy (EFT) & The Gottman Method
- Polyvagal-Informed Therapy
- Attachment-Based Therapy
- Art Therapy
- Hypnotherapy
- Yoga Therapy
Reduced Rate Therapy
The Calm Place offers affordable counselling sessions with highly trained therapists who are completing their master’s or doctoral programs. These clinicians bring fresh, evidence-based approaches and are closely supervised by licensed psychologists or master’s-level supervisors—gaining direct insights and guidance to support your care.
Interns specialize in a variety of modalities, with detailed bios available to help you find the right fit. Clients often benefit from the opportunity to work with the same therapist through the duration of their training and, in some cases, beyond.
Assessments
We also offer comprehensive psychological assessments conducted by registered psychologists, including adult and child ADHD assessments as well as adult and child psychoeducational assessments. Our evaluations are thorough and individualized, providing clear diagnostic insight, detailed recommendations, and practical strategies to support learning, work, and daily functioning. Whether seeking clarity around attention, learning differences, or cognitive strengths and challenges, our assessment process is designed to provide meaningful answers and actionable guidance for individuals and families.